Timetable
Monday
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4:00pm - 4:45pm: Beginners, white & blue belt children’s class
4:30pm - 5.30pm: Blue belt and up children’s class
Kyoshi Cheryl
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5:00pm - 6:00pm: Open - Striking class
Kyoshi Greg
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6:00pm - 7:00pm: Open - Basics
Eiko Hanshi Renzie
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7:00pm - 8:00pm: Nidan & Shodan
Sei Shihan Mal
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2nd Monday of the month
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7pm: Sparring class
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Tuesday
4:00pm - 4:45pm: Beginners, white & blue belt children’s class
4:30pm - 5.30pm: Blue belt and up children’s class
Kyoshi Cheryl
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5:00pm - 6:00pm: Open - Ground Work
Sensei Paul
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6:00pm - 7:00pm: Yellow & Blue Belt
Sensei Israel
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7:00pm - 8:00pm: Sandan & Nidan
Jun Shihan Bryan
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Wednesday
5:30pm - 6:30pm: Black Belt Fundamentals
Sei Shihan Bu
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6:30pm - 7:30pm: Green & Yellow Belt
Jun Shihan Nick
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7:30pm - 8:30pm: Brown Belt
Jun Shihan Steve
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Last Wednesday of the month
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7:15pm: Combined Kumite
Thursday
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6:15am - 7:15am: Conditioning
Sensei Paul
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5:00pm - 6:00pm: Open - Striking class
Sensei James
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6:00pm - 7:00pm: Open/White Belt
Shuseki Shihan Harry
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7:00pm - 8:00pm: Senior Black Belt
Eiko Hanshi Renzie
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4th Thursday of the month
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7pm: General Black Belt class
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Friday
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12:15pm - 1:00 pm: Returning Members Class
Senpai Kate
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4:15pm - 6:00pm: Senior Children’s Class (yellow and up)
Kyoshi Cheryl
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5:00pm - 6:00pm: Ground Work
Sensei Paul
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6:00pm - 7:00pm: Open/White Belt
Sensei Justin
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Saturday
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​08:15 - 09:00 am: Black Belt
Sei Shihan Grant
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09:15 - 10:00am: Kata Class (Green Belt+)
Jun Shihan Tamara
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10:00 - 11:00am: Sparring / Light Exchange
Jun Shihan Kim
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Sunday
10:00 - 11:00 am: Kids’ Class
Senpai Steve
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11:00 - 12:30 pm: Open class (All grades)
Sensei Mary
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5:00pm - 6:00pm: Open (Yellow Belt+)
Jun Shihan Nicky