Schedule

Last updated: 3rd October 2016 (NB: Timetable changing from June 13th)

You should always attempt to attend your syllabus class. If this is not possible then please inform the relevant instructor.
Print a copy and keep it on the fridge!

Osu.

Monday

4:30pm-5:30pm (Children)
5:00pm-6:00pm (Open) Bag Work
6:00pm-7:00pm (White Belt) [ Instructor Profile - Hanshi Renzie Hanham ]
7:00pm-8:00pm (Nidan & Shodan)

Tuesday

4:30pm-5:30pm (Children)
5:00pm-6:00pm (Ground work - Open)
6:00pm-7:00pm (Yellow & Blue Belt)
7:00pm-8:00pm (Sandan & Nidan)

Wednesday

5:30pm-6:30pm (Blackbelt - Fundamentals)
6:30pm-7:30pm (Green Belt)
7:30pm-8:30pm (Brown Belt)

Thursday

6:15am-7:15am (Pad work, Conditioning)
4:00pm-5.00pm (Open)
5:00pm-6:00pm (Conditioning)
6:00pm-7:00pm (White Belt)
7:00pm-8:00pm (Senior Black Belt)

Friday

6:15am-7:15am (Open)
4:00pm-5:00pm (Senior Children)
5:00pm-6:00pm (Ground Work - Open)
5:00pm-6:00pm (Senior Children Kumite)

Saturday

8:00am-9:15am (Black Belt Bo Work)
9:15am-10:00am (Kata)
10:00am-11:00am (Kumite) [ Instructor Profile - Kyoshi Kim Moore ]
11:15am to 12:15pm (Open)

Sunday

8:00am-9:00am (Conditioning)
10:00am-11:00am (Children)
11:00am-12:30pm (Whitebelt, Open)
5:00pm-6:00pm (Open)[ Instructor Profile - Kyoshi Nicky Kirk ]

 

Download and print a timetable [pdf]

Syllabus Classes

White

White Belt (10th - 9th kyu)

Monday: 6:00pm - 7:00pm
Thursday: 6:00pm - 7:00pm
Sunday: 11:00am - 12:00pm

Blue

Blue Belt (8th-7th kyu)

Tuesday: 6:00pm - 7:00pm

Yellow

Yellow Belt (6th-5th kyu)

Tuesday: 6:00pm - 7:00pm

Green

Green Belt (4th-3rd kyu)

Wednesday: 6:30pm - 7:30pm

Brown

Brown Belt (2nd-1st kyu)

Wednesday: 7:30pm - 8:30pm

Shodan

Shodan

Monday: 7:00pm - 8:00pm

Nidan

Nidan

Tuesday: 7:00pm - 8:00pm

Sandan

Sandan

Tuesday: 7:00pm - 8:00pm

 

Children's Classes

Monday, Tuesday: 4:00pm-5:00pm

Friday: Yellow Belt & above: 4:00pm - 5:00pm


Sunday: 10:00am - 11:00am

 

Special Classes

Judo/Ground Work Classes

Tuesday: 5:00pm - 6:00pm
Friday: 4:30pm-5:30pm

1st / 2nd Kyu & Black Belt Additional Kumite Class
Second Monday of each month:
6:00pm-7:00pm

Black Belt Bo Work
Saturday: 8:00am-9:15am

 

Green Belt and above

Kata
Saturday: 9:15am-10:00am

Kumite
Saturday: 10:00am-11:00am
Last Wednesday of the month, overlap between Green & Brown Belt class: 7:00pm-8:30pm

Conditioning
Sunday: 8:00am-9:00am